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Recent Posts: Little Rants From the Big City
Tag Archives: yoga
Dear New Yoga Student
To everyone attending their very first yoga class this year (and there are a whole lot of you as we enter the first full week of 2020), Thank you for showing up, not for me as your teacher or for … Continue reading
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Tagged new yoga student, yoga, yoga class, yoga student, yoga teacher
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Come Closer
Several years ago I discovered the poetry of Anis Mojgani. A yoga teacher shared pieces of his poem, Shake the Dust, in a class I took. I immediately Googled him and then listened to him recite the poem over and … Continue reading
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Tagged Anis Mojgani, Come Closer, poetry, Shake the Dust, yoga
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Well…How Did I Get Here?
As I write down dates for the two teacher trainings and retreat I’m co-leading in 2020 the Talking Heads song, “Once in a Lifetime” pops into my head. “And you may ask yourself, ‘Well…How did I get here?’” Eight years … Continue reading
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Tagged change, dance, dance company, dance/movement therapist, dance/movement therapy, growth, NYC, summer, yoga, yoga retreat, yoga teacher, yoga teacher training
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Yoga Retreat in Greece
Close your eyes…envision Summer 2020… Feel the gentle warmth of the setting sun on your face and shoulders as you soak in the last golden hues of light casting out over the Aegean Sea and mountains. Contentedly tired after a … Continue reading
Coming Home
A few days ago, I stepped back on my yoga mat and back into the studio to teach after a four week break from both my own practice and teaching. I didn’t intentionally set out to take such a long … Continue reading
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Tagged boundaries, Brooklyn, California, NYC, summer, yoga, yoga practice, yoga teacher
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January Book of the Month
I wanted to start the year out with a book that is not just one of my favorites, but one that you can return to all year long. Meditations from the Mat offers short, one to two pages, reading delving … Continue reading
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Tagged book, book club, book of the month, Katrina Kenison, meditation, Meditations from the Mat, reading, Rolf Gates, yoga
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Women’s Yoga Workshop
It that time again, one year is coming to a close and a new year looms bright and full of possibility on the horizon. In other words, resolution making time. Who has made resolutions in the past, or even for … Continue reading
December Book of the Month
Confession, I wasn’t going to do a December book of the month. I have the line up of books for next year, but I was just going to skip over the last month of 2017. Then, today, I found myself … Continue reading
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Tagged book, book club, book of the month, Kahlil Gibran, philosophy, reading, The Prophet, yoga
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Cyber Monday Sale
Cyber Monday Sale Give the gift of yoga to yourself and others this holiday season! (Let’s face it, we all have enough stuff already. Give a gift that will last a lifetime.) 8-Week Online Yoga Workshop for Women January … Continue reading
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Tagged 2018, community, connection, Cyber Monday, growth, meditaion, online workshop, women's workshop, writing, yoga, yoga workshop
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