Advertisements
Tag Archives: meditation
January Book of the Month
I wanted to start the year out with a book that is not just one of my favorites, but one that you can return to all year long. Meditations from the Mat offers short, one to two pages, reading delving … Continue reading
Posted in Uncategorized
Tagged book, book club, book of the month, Katrina Kenison, meditation, Meditations from the Mat, reading, Rolf Gates, yoga
Leave a comment
Women’s Yoga Workshop
It that time again, one year is coming to a close and a new year looms bright and full of possibility on the horizon. In other words, resolution making time. Who has made resolutions in the past, or even for … Continue reading
Online Workshop for Women
A reminder, there is still time to sign up for my latest offering – an online workshop for women, incorporating a physical (asana) yoga practice and the tools to either build or strengthen a daily meditation, journaling, and/or writing practice. … Continue reading
Online Yoga Workshop for Women
Move, Reflect, Connect 8-Week Online Yoga Workshop for Women October 13th – December 7th Women of all ages, with some basic yoga experience are welcomed and encouraged to join. In these uncertain times it feels more important than ever to connect … Continue reading
