Tag Archives: Brooklyn

What A Week

I would say this is the week that broke me, but I am still here and still very much whole. I am not broken, and neither are you. We are whole, even in the moments when we feel shattered. We … Continue reading

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Coming Home

A few days ago, I stepped back on my yoga mat and back into the studio to teach after a four week break from both my own practice and teaching. I didn’t intentionally set out to take such a long … Continue reading

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Spring Has Sprung

With the beautiful weather today I simply had to get outside and soak in the sun after teaching all morning. I feel fortunate to live within walking distance of the beautiful Brooklyn Botanical Gardens. And courtesy of my Pratt Institute … Continue reading

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