Tag Archives: summer

Coming Home

A few days ago, I stepped back on my yoga mat and back into the studio to teach after a four week break from both my own practice and teaching. I didn’t intentionally set out to take such a long … Continue reading

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Summer Intention

It is officially summer. I am a fan of setting goals or intentions at the start of every new season. For me it is a time to take a long hard look at what is and what is not working … Continue reading

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