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Recent Posts: Little Rants From the Big City
Tag Archives: dance/movement therapy
Well…How Did I Get Here?
As I write down dates for the two teacher trainings and retreat I’m co-leading in 2020 the Talking Heads song, “Once in a Lifetime” pops into my head. “And you may ask yourself, ‘Well…How did I get here?’” Eight years … Continue reading
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Tagged change, dance, dance company, dance/movement therapist, dance/movement therapy, growth, NYC, summer, yoga, yoga retreat, yoga teacher, yoga teacher training
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At the Center of Your Being
I start every yoga class I teach with a dharma talk. Sometimes I share a quote, a passage from a book, or a piece of yogic philosophy with my students. The dharma talk introduces the theme of the class, which gives … Continue reading
Posted in Uncategorized
Tagged answers, authentic self, choices, creative arts therapy, dance/movement therapy, fear, mentally ill, questions, yoga
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