Tag Archives: dance/movement therapy

Well…How Did I Get Here?

As I write down dates for the two teacher trainings and retreat I’m co-leading in 2020 the Talking Heads song, “Once in a Lifetime” pops into my head. “And you may ask yourself, ‘Well…How did I get here?’” Eight years … Continue reading

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At the Center of Your Being

I start every yoga class I teach with a dharma talk. Sometimes I share a quote, a passage from a book, or a piece of yogic philosophy with my students. The dharma talk introduces┬áthe theme of the class, which gives … Continue reading

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