Tag Archives: change

Well…How Did I Get Here?

As I write down dates for the two teacher trainings and retreat I’m co-leading in 2020 the Talking Heads song, “Once in a Lifetime” pops into my head. “And you may ask yourself, ‘Well…How did I get here?’” Eight years … Continue reading

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Staying Present

October slipped in through the back door while I was still pondering where the summer went, forget that September passed in the blink of an eye. While the autumnal equinox brought slightly cooler weather, New York City was still hot and … Continue reading

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Lessons from Nature

Nature is a great teacher and a great healer. I escaped the city because I needed some space, I needed a change of scenery, I needed to shake everything up to gain a new perspective. I needed to see beauty … Continue reading

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Summer Intention

It is officially summer. I am a fan of setting goals or intentions at the start of every new season. For me it is a time to take a long hard look at what is and what is not working … Continue reading

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Happy Spring!

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