Tag Archives: Pema Chödrön

February Book of the Month

It’s February. I am grateful for a new month, and a fresh start. Things have been feeling unstable and uncertain in the world lately. The yoga classes and sessions I teach have been full of people looking to cultivate a little … Continue reading

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Patience with Anger and Aggression – As Told By Pema Chödrön

I usually don’t repost long pieces of writing by others here, but I am making an exception. Things have been rough lately. Yes, it’s true, not even your yoga teacher has it all figured out…we are human after all. One … Continue reading

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Family

One of the beautiful things about being an adult is getting to create one’s own family. Our blood-related families often do not provide us with all of our needs and wants. In families where there has been abuse or neglect … Continue reading

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