October Book of the Month

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So, here we are…it is officially fall and a new month is upon us. I am really excited to continue delving into the book for this month, and for you to join me. Brene Brown is a researcher exploring vulnerability, courage, shame, and empathy. She openly shares her own stories alongside her research, empowering all of us to look at ourselves and our relationships, own our stories and step into our power.

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About DjunaPassman

I practice and teach yoga. I attempt to carry what I learn on my mat and through my students into the real world. Sometimes I am successful and sometimes I am grumpy and less than kind. I started life as a dancer, moved on to choreographing, worked as a dance/movement therapist, then realized the wonders of a regular yoga practice. I am a realist - whether the glass is half full or half empty you are bound to spill its contents if you are wearing white (this is why I wear black so often). I am not an expert on yoga, life, or anything else for that matter. I do my best to keep my mind and my heart open every day (some days are better than others).
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