I usually don’t repost long pieces of writing by others here, but I am making an exception. Things have been rough lately. Yes, it’s true, not even your yoga teacher has it all figured out…we are human after all. One of the things I struggle with is patience. One of the other things I struggle with is keeping my mouth shut when I have been hurt or something goes wrong. This piece of writing by Pema Chödrön hit home for me right now. I share it in hopes that something resonates with you as well and we can all, together, have the courage to be patient with our anger and aggression.